Relationships are the cornerstone of our emotional well-being and personal growth, but they can also be very challenging and complex. One of the main reasons people seek therapy is for couples counseling to help navigate those challenges inherent in a relationship. The Gottman Method is…
There’s a lot of talk about when to say those special three words – “I love you” – in a relationship. Some say a relationship can be doomed if they are shared too soon or not at all, and experts often weigh-in on the best…
Life can be so busy that we don’t always sit and talk, really talk, to the one we love the most. There’s so much happening with work, family, friends, and household errands that all too often we forget to take the time to connect with…
So far, you’ve made it through quarantining together. Congratulations. Hopefully, you both have taken the time to acknowledge that you faced adversity together and you’re coming out on the other side. Being together at home for that amount of time and sharing your space is…
