family

There’s a lot of talk about when to say those special three words – “I love you” – in a relationship. Some say a relationship can be doomed if they are shared too soon or not at all, and experts often weigh-in on the best…

In almost any ordinary year, we would normally see multi-generational families, hopefully enjoying a traditional get-together for the holidays. The very luckiest of families may still be able to do that this year. But for most of us, this is no ordinary year. Being separated…

  You may cringe every time you hear Andy Williams sing the classic, “It’s the Most Wonderful Time of the Year.” You’re not a Grinch if you feel this way. You just may be dreading going home for the holidays. If you come from a…

I frequently receive referrals of clients from pediatricians and OBGYN’s. One of the most common reasons is that their patient has reported feeling somewhat depressed and/or anxious, post-delivery. Most everyone is familiar with postpartum depression. However, we don’t often hear about postpartum anxiety, which is…