mental health

I frequently receive referrals of clients from pediatricians and OBGYN’s. One of the most common reasons is that their patient has reported feeling somewhat depressed and/or anxious, post-delivery. Most everyone is familiar with postpartum depression. However, we don’t often hear about postpartum anxiety, which is…

Since May is Mental Health Awareness Month, I thought it would be good to share an article from Bustle where I was recently interviewed about how to talk to your partner about your mental health. Sharing your experience with anxiety or depression with someone you’re…