social anxiety

There are so many singles I see in my practice who struggle with dating. It’s one of the most talked about issues among my clients. Some feel anxious and confused about the whole dating scene. So, let’s start with some of the basics. First, here’s…

It’s the holiday season. For many, it’s a time when we may be spending more time with family, friends, and fellow workers at any number of social gatherings. For some, this is a time of excitement, but for others, the holidays can be a time…