Feel free to search any topic. There are over 125 articles that I hope are helpful to you. If there is any topic of interest that isn’t here about human relationships, please contact me. I’m more than happy to share my thoughts on the topic.
The Practice of Mindfulness
Feeling overwhelmed? Try mindfulness: set the mood, focus on your breath, scan your body from head to toe, and observe without judgment. It promotes calm and self-awareness.
7 Relationship Conversations for the Next COVID Challenges
As COVID-19 evolves, these 7 conversations can strengthen your relationship: address stress, fears, coping, gratitude, kindness, self-care, and future plans.
You Don’t Have to Go Home for the Holidays: How to Keep Your Sanity in Check When You Come from a Toxic Family
Manage holiday stress with expert tips from a Bustle interview. Learn how to protect your mental health and navigate toxic family dynamics during the holidays.
Dating in LA: There Are Many Reasons to Be Optimistic!
Dating in LA can be tough, but there's plenty of reason for optimism! Learn how to navigate the LA dating scene, handle rejection, and find real connections.
Navigating Fertility: 9 Practical Tips to Help You Cope
Coping with fertility challenges? Discover these practical tips to strengthen your relationship, manage stress, and navigate the emotional journey together.
Recovering from an Affair: Learning How to Cope
Recovering from an affair is tough. Focus on open communication, avoid impulsive decisions, and prioritize self-care. Healing takes time and patience—you're not alone.