Parents, before you start doing your celebration dance with the kids going back to school, make sure you have your ducks in order, physically, mentally, and emotionally, so both you and the kids are prepared before the first big day. And I know many of…
May is Mental Health Awareness Month. If you are a parent of a teenager, then you most likely have heard of last year’s groundbreaking Netflix series, 13 Reasons Why. The general topics revolved around teen stress, anxiety, depression, and self-harm. If you are a…
The college application process is over, Spring Break is upon us, prom is around the corner and graduation is quickly approaching for our high school seniors. After 12 or more years in school, they are almost done, and they hunch over their laptops to…
Is social media ruining our relationships and causing anxiety and depression in our teens and tweens? My wife and I were lucky enough to raise our three children before the age of social media, but the studies I’m reading on the negative and dangerous effects…
