With the arrival of a new year, many of us find ourselves setting personal resolutions and goals, aiming for self-improvement. But how often do we set intentions for the growth and enrichment of our most significant relationships? As much as we focus on our…
So far, you’ve made it through quarantining together. Congratulations. Hopefully, you both have taken the time to acknowledge that you faced adversity together and you’re coming out on the other side. Being together at home for that amount of time and sharing your space is…
Since May is Mental Health Awareness Month, I thought it would be good to share an article from Bustle where I was recently interviewed about how to talk to your partner about your mental health. Sharing your experience with anxiety or depression with someone you’re…
Navigating the emotional issues that naturally occur during your fertility journey is not always an easy path – as an individual and as a couple. And you are definitely not alone, although it may feel that way at times. Fertility issues impact 1 in 8…
