relationships

There’s a lot of talk about when to say those special three words – “I love you” – in a relationship. Some say a relationship can be doomed if they are shared too soon or not at all, and experts often weigh-in on the best…

So far, you’ve made it through quarantining together. Congratulations. Hopefully you both have taken the time to acknowledge that you faced adversity together and you’re coming out on the other side. Being together at home for that amount of time and sharing your space is…

  We’ve talked about several of the core foundations of love and intimacy, that I have outlined in this series: vulnerability, trust, courage, self-awareness, and kindness. However, one more remains to complete the solid foundation for the basis upon which we can expand our ability…

  Ok. You might be looking at the title and why I am highlighting something that should be obvious – we need to be kind to one another. And you would have a point. It should be obvious but you might be surprised to learn…